Peru Vacation Packages

Altitude sickness, also known as soroche, is a common challenge for travelers visiting the high altitudes of Peru, such as Cusco or Puno. To prevent it and cope with its symptoms, here are some useful tips:

• Acclimatization time: Plan your itinerary to spend at least a couple of days at a lower altitude, such as Lima, before heading to higher-altitude areas. This allows your body to gradually adjust to the lower oxygen concentration.
• Hydration: Drink plenty of water to keep your body well-hydrated. Avoid alcohol and caffeine, as they can contribute to dehydration.
• Light meals: Opt for light and easy-to-digest meals. Avoid heavy and hearty meals.
• Adequate rest: Get enough rest, especially during the first few days at higher altitudes. Do not exert yourself physically excessively.
• Medications: Consult a doctor before traveling, and if necessary, carry medications for altitude sickness. Local doctors can offer specific recommendations.
• Coca leaf: Coca leaf infusion is a traditional remedy that many locals use to alleviate altitude sickness. You can try it in the form of tea or candies.
• Listen to your body: Pay attention to symptoms such as headaches, nausea, or dizziness. If you experience severe discomfort, descend to a lower altitude and seek medical attention if necessary.

By following these tips, you can minimize the impact of altitude sickness and enjoy your journey at high altitudes in Peru more comfortably and safely.

In Peru, tipping is a common and appreciated practice in the tourism sector. If you receive good service in a restaurant, hotel, or from a tour guide, it is considered courteous to leave a tip as a token of appreciation.

Packing appropriately is key to a successful visit to Peru. Here’s a list of essential items to consider including in your luggage:

• Comfortable clothing: Pack lightweight and breathable clothing for coastal areas and warmer clothing for high-altitude regions. Don’t forget to include rain gear if you are traveling during the rainy season.
• Proper footwear: A good pair of comfortable walking shoes is essential, especially if you plan to hike or explore rural areas.
• Sunscreen and insect repellent: The sun in Peru can be strong, so bring sunscreen and insect repellent to protect yourself from mosquitoes, especially in the Amazon.
• Backpack: A small backpack is useful for carrying your belongings during excursions and hikes. • Medications and basic first aid kit: Include personal medications as well as basic first aid items like pain relievers and altitude sickness medication.
• Power adapter: Check the types of plugs used in Peru and bring an adapter if necessary.
• Documentation: Make sure to carry your passport, identification cards, and travel documents in a secure folder.
• Cash: Carry a reasonable amount of cash in the local currency, as well as credit or debit cards for payments and ATM withdrawals.
• Camera and accessories: If you’re a photography enthusiast, don’t forget your camera and necessary accessories to capture special moments of your trip.
• Travel Guide and Maps: An updated travel guide and maps can be very useful for exploring the country.

Remember to tailor your luggage to the activities and places you plan to visit in Peru, and consider the season and climate at your specific destination. Packing smartly will help you enjoy your adventure to the fullest.

The main language spoken in Peru is Spanish. It is the official language of the country and is used in most commercial transactions, tourist services, and daily communications. However, several indigenous languages are also spoken in different regions of Peru, such as Quechua and Aymara, especially in the highlands and the altiplano. In some areas of the Amazon, local indigenous languages are also spoken.

Most Peruvians in the tourism sector and major cities usually have a good level of English, which makes communication with international travelers easier. However, learning some basic phrases in Spanish can be helpful and appreciated during your visit to Peru.

The number of days you should plan for your trip to Peru depends on your interests and the itinerary you wish to follow. However, to fully enjoy a comprehensive experience and visit the most prominent destinations, it is recommended to plan a trip of at least 10 to 14 days. This will allow you to explore Lima, the capital of the country, discover the majesty of Machu Picchu in Cusco, immerse yourself in the culture of Lake Titicaca in Puno, and explore the natural beauty of the Peruvian Amazon in Iquitos, among other popular destinations.

If you have limited time, it is possible to design shorter itineraries focused on specific regions or activities, such as the Inca Trail or the Amazon rainforest. In any case, planning ahead and considering your personal interests will help you determine the appropriate duration of your trip to Peru to make the most of this fascinating experience.